Services
DCBodyworks is committed to providing you with the most expansive assortment of fitness related services. We understand that each and every client has distinct needs and fitness goals. For our fitness consultants to best personalize your experience we provide an array of services to meet the requirements of each and every one of our clients.
Our Services
Personal training
- One-on-one personal fitness training
- Partner personal fitness training
- Small group (2-5 individuals) fitness training.
- Sports specific training
- Bodybuilding - muscle development and toning
- Core specific
- Cardiovascular training
- Strength training
Advice Nurse/Nutritionist*
- On call advice nurse
- On call nutritionist
- Nutritional coaching
- Basic medical advice related to training
- Fat and weight loss management
- Stress reduction and management
* The advice nurse and nutritionist are available via email or telephone 24/7.
On-site Training/Corporate
- On-site corporate group training classes and nutrition lectures
- On-site training, as well as in-home, office, or other acceptable locations
Group classes and training
- Masala Bhangra by Chocolate Chai
- Boot Camp
- Zumba
- Strobix
* These class will be available to corporate training classes only.
Additional Services
- Increased endurance
- Flexibility development/enhancement
- Posture and balance
- Fitness for life Rewards program
- And many more health and fitness related services
- Geriatric fitness and training